YOGA & MEDITATION
An infusion of soft, gentle postures with dynamic physical flow elements.
Lisa Marie's Yoga & Meditation combines ancient yogic asanas with sacred breath and relaxation techniques.
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Lisa Marie is travelling the world teaching her face to face yoga classes. In addition, you can partake in her online classes from wherever you are in the world by clicking the links below.​
Here is an example of one of Lisa's Yoga Stretch classes, suitable for all levels and perfect for beginners who are looking to start their yoga journey.
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To access her full library of classes click below. Here you will find a variety of yoga practises to suit everyone; male, females, from beginners to more advanced.
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You can also purchase the yoga classes individually or sign up for an online monthly membership which means you will save money whilst staying committed to your practise.
In 1987, she completed her first coaching certification at Thanet Gymnastics Club in Kent, England.
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Her passion for both ballet and gymnastics naturally sparked a deep interest in flexibility and body awareness.
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By 1990, Lisa Marie was teaching her very first Jane Fonda-style aerobics class, and since then, she has led thousands of group exercise sessions, inspiring countless individuals through movement.
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This transition sparked a deeper love for traditional yoga and in 2014, she travelled to India to study at Siddhi Yoga School under the guidance of Mahinder Prasad (Mahi).
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Lisa has trained in a variety of yoga styles over the years and has continued to expand her knowledge and deepen her practise throughout the decades of her career.
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To learn more about Lisa Marie's experience and qualifications, visit here.​​​​​​​​​​​​
About Mahi Prasad
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From an early age Guru Mahi was introduced to yoga. His whole family followed the yogic principles practicing pranayama and meditation. Sri Ramana Maharishi a renowned Indian Yogi Master was his father’s teacher, and Mahi’s father endeavored to pass on the precious yogic knowledge imparted to him to his young son. Mahi naturally began to pursue a life of spiritual seeking.
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Coming of age Mahi began to seek to continue his education on the yogic path, he travelled India practicing and learning from renowned Guru’s such as Jois in Mysore and B.KS Iynger. On discovering Iyengar yoga Mahi began to develop his signature approach and interest in the healing quality of yoga, mostly concentrating on alignment and anatomy.
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Mahi is renowned as a yoga teacher who has a style of teaching that is entirely his own. He teaches a combination of pure Vedic knowledge, intuitive alignment and hands on adjustment which creates a harmonious balance that helps to prevent and alleviate ailments and injuries specific to each individual practitioner.
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